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Read More47 views7 minute read TipsSQUATS – CORRECT TECHNIQUE, BENEFITS AND TYPESByvipinverma.connect@gmail.comNovember 27, 2020 The primary and most popular exercise for strengthening the legs and back is the squat. The fitness enthusiast… Read More 0 0 0
Read More61 views7 minute read ReviewIS IT TRUE THAT MUSCLE PAIN AFTER EXERCISE IS A PREREQUISITE FOR MUSCLE GROWTH?Byvipinverma.connect@gmail.comNovember 25, 2020 Do you know the situation when the next day, after an intense workout for a couple of days,… Read More 0 0 0
Read More76 views11 minute read TipsARNOLD SCHWARZENEGGER: TIPS FOR EACH MUSCLE GROUPByvipinverma.connect@gmail.comNovember 21, 2020 Have you ever asked yourself, “What would Arnold Schwarzenegger do?” These 31 tips will answer that question and… Read More 0 0 0
Read More50 views9 minute read Tips3 TIPS TO TAKE YOUR WORKOUT TO THE NEXT LEVELByvipinverma.connect@gmail.comNovember 18, 2020 You can keep doing the basic exercises over and over, but don’t expect your psyche and strength to… Read More 0 0 0
Read More52 views7 minute read Guide10 FITNESS TIPS FOR BUILDING MUSCLE MASSByvipinverma.connect@gmail.comNovember 11, 2020 give your body macronutrients, and your muscles will grow The main reason many people fail to gain muscle… Read More 0 0 0
Read More71 views7 minute read GuideHow to Exercise After 40: Useful TipsByvipinverma.connect@gmail.comNovember 7, 2020 An active lifestyle can prolong health and youth. After 40, you can and should go in for sports.… Read More 0 0 0
Read More51 views9 minute read GuidePost-workout nutrition for muscle growthByvipinverma.connect@gmail.comNovember 4, 2020 To gain muscle mass, you need to train a lot – everyone knows that. Obsessed with getting quick… Read More 0 0 0
Read More60 views7 minute read GuideFitness versus age: how to train at 35, 45 and 55Byvipinverma.connect@gmail.comNovember 1, 2020 How and how much you need to do in order to always be in shape. We do not… Read More 0 0 0
Read More56 views9 minute read GuideMore fun together! What types of group classes are there in gymsByvipinverma.connect@gmail.comOctober 21, 2020 The larger the fitness club, the more diverse the choice of directions for group programs in it. Often… Read More 0 0 0